Competition and training thoughts.

Race season is creeping up on me.  Registrations for races are opening, training camps are popping up and Facebook is full of people making their statements of hard work.  When I started racing in 2007, I raced beginner, but knew women who raced elite.  Maybe it’s just my perception, but I think over the years,... Continue Reading →

One week in.

Since I last posted seven days ago, I spent this past week working my tail off - or so I thought. I suffer from migraines and had one from last Tuesday until about Thursday afternoon. I still worked out, but it certainly wasn’t to my full potential. I spent the week focusing on my core... Continue Reading →

Motivation will get me…..

Staying motivated can be a tricky thing but, I don't need to tell you that.  Motivation can come from different places, and believe me, I drag it out of anywhere I could.  Every day I check Twitter a few times to see the posts that Rebecca Rusch, Selene Yeager, Katie Compton and other female pros to... Continue Reading →

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