One week in.

Since I last posted seven days ago, I spent this past week working my tail off - or so I thought. I suffer from migraines and had one from last Tuesday until about Thursday afternoon. I still worked out, but it certainly wasn’t to my full potential. I spent the week focusing on my core... Continue Reading →

Year in Review

Summing up an entire year in a few paragraphs seems impossible, but I’ll do my best. In the past 365 days, there have been many good days, some bad days, but overall, a decent year. It’s very easy for me to focus on the negatives and not the positives from the year, which is not... Continue Reading →

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