The holidays are over, and now it’s time to get back to the grind. I’ve been very tired this past week and the whole motivation thing was almost nonexistent. All I am seeing in the online world is people training, being coached and gaining miles as well as elevation. I am not. I won’t say that I’m not training, but I don’t have a coach and the past few weeks have not allowed for miles or elevation gain on a bike. . I often fall into the trap of comparing myself to others. “Seriously, Cindy, focus on what you accomplish and be encouraged by others,” I tell myself.
I spent the past few days worrying and second guessing the season before it even starts. I am following athletes from the East Coast and around the country discuss their training from northeastern Pennsylvania. I’m trying to talk myself out of worrying, trying to convince myself that my gym routine is just enough, and that snowshoeing and running are keeping my cardio in check. It wasn’t working. I even went as far as to message Fit Chick – Selene Yeager – to see if she thought getting a coach is needed and if I need to switch up my routine. She was kind enough, as always, to return with a message saying that sure, coaching has its pros, but what I am doing should be fine. She said that I will be “A-Okay” with what I am doing. Phew. Thanks Selene!
You’d think I would wake up in a better mood after last night’s lovely celebration for my husband, who recently accepted a new job. I did not. Today, I stayed in my pajamas, drank my coffee and wallowed in self-pity for most of the day. That’s allowed sometimes, right? My savior today was my dog, Oreo. A nice walk outside and a one-hour stretch of my crazy stiff muscles brought me back! I feel rejuvenated and ready to ride French Creek State Park with some gal pals tomorrow
The point? Don’t worry, be happy. Stop comparing….you are your own. Love yourself.